I am a Registered Counseling Therapist (candidate) with the Nova Scotia College of Counseling Therapists and hold a Masters Degree in Creative Arts Therapy from Concordia University.
I have experience working with families, children and adults. I provide counseling therapy in person, online and via social distanced nature walks. My approach is influenced by Creative Arts Therapy, Emotionally Focused Therapy, Acceptance and Commitment Therapy, Play Therapy and theories of trauma informed care.
My aim is to help people connect their strengths, values, feelings, and their loved ones. Using a mix of creative and talk based therapy I help clients reduce the effects of anxiety and depression and move towards the life they want.