Creative Arts Therapy

Creative Arts Therapy uses the creative instincts that live within all people to facilitate self exploration, self expression and growth.

For children, it can foster self expression and aid inthe  processing of emotions in a play based modality, which doesn’t necessarily need words to be effective. For adults, creative arts therapy can help clients reconnect with their feelings and examine big ideas and events in a gentle and playful way that opens up new avenues of knowing. Artistic expression is a powerful way to free stuck feelings, play with old patterns and engage with the spontaneous energy of being in the moment.